MFT workouts & training programs
Here you can find video trainings, training plans, useful tips and instructions for your workout with the training equipment made by MFT Bodyteamwork.

MFT Bodyteamwork – Basic Workout Fit Disc

MFT Bodyteamwork – Basic Workout Trim Disc

MFT Bodyteamwork – Basic Workout Sport Disc

Exercise tips Indoor Board Classic

Bodyteamwork Q&A

Instructions MFT Core Disc

Instructions MFT Fit Disc

Instructions MFT Fun Disc

Instructions MFT Sport Disc
