Questions and answers about MFT Bodyteamwork
The intelligent coordination training explained by Jutta Schuhn
Question 1: What is Body Teamwork?
Body Teamwork explained by Jutta Schuhn
Bodyteamwork Q&A
Challenge Disc, Core Disc, Fit Disc, Fun Disc, Sport Disc, Trim Disc
Übungen / Videos
Question 2: Why is Body Teamwork good for my joints?
Jutta Schuhn explains why Body Teamwork is good for your joints
Question 3: How does Body Teamwork help me to keep my back free of pain?
Jutta Schuhn explains how you can keep your back free of pain with Body Teamwork.
Question 4: How does Body Teamwork help me stay mobile into my old age?
Jutta Schuhn explains how you can stay mobile into your old age with Body Teamwork.
Question 5: How can I use Body Teamwork as optimal warming up for my workout?
Jutta Schuhn explains how you can use Body Teamwork as optimal warming up for your workout.
Question 6: How can Body Teamwork help me increase my sports performance?
Jutta Schuhn explains how you can increase your sports performance with Body Teamwork.
Question 7: How can I effortlessly integrate Body Teamwork into my daily schedule?
Jutta Schuhn explains how you can integrate Body Teamwork into your daily schedule effortlessly.
Alle MFT Workouts
Entdecken Sie noch mehr Trainingsprogramme und Anleitungen von MFT Bodyteamwork!