Improved coordination enables quicker reactions to risky situations and significantly reduces the risk of injury.

Smart training devices make workouts more efficient and safer. At MFT Bodyteamwork, the focus is on balance boards: they improve stability, coordination, and mobility. Combined with the MFT Bodyteamwork App, they become a digital coach – with real-time feedback, tests, games, and progress tracking. This makes balance training measurable, motivating, and sustainable.

Balance boards improve coordination, stability & body awareness – whether analog or digital, like with the MFT Challenge Disc Digital.