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TRAINING VIDEO FITNESS

WORKOUT

MFT Core Disc

Recommended Balance Board:

MFT CORE DISC

Fitness training with the MFT Core Disc:

Shape your body, achieve a flat stomach, tone your arms, build chest muscles, or simply do something good for your health. Highly efficient and a lot of fun!

Discover even more training programs and guides from MFT Bodyteamwork!

ALL MFT WORKOUTS

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