MFT Bodyteamwork – Basic Workout Fit Disc

Let’s coordinate your body!
Improve your balance, coordination and stability
Introductions into the MFT Bodyteamwork Training

Fitter, healthier and more relaxed – because your muscles work together perfectly.

Bodyteamwork on your MFT Fit Disc:

  • takes little time (10-15 min. per day)
  • brings quick success
  • easy to learn for everyone
  • can help with back pain, tension and joint problems
  • is fun

Please pay attention to the safety advices in the instruction manual.

Fit Disc

Übungen / Videos

Basic Workout Fit Disc

Basic Workout Fit Disc

MFT Bodyteamwork – Basic Workout Fit Disc Video guide with basic exercises.

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